![]() ![]() Carpal tunnel syndrome - A numbness, tingling, or weakness in the hand caused by a pinched nerve in the wrist.īeyond the thumb, other fingers can also fall victim to overuse.You won’t develop arthritis due to smartphone use, but you can aggravate it. Arthritis - Inflammation, swelling, and tenderness of one or more joints.Tendonitis - Inflammation of a tendon, which is the cord attaching a muscle to a bone, usually due to overuse or injury.When the pain occurs with thumb movement but is localized to the side of your wrist, it could be diagnosed as a specific hand pain called de Quervain’s tenosynovitis. In some cases, the thumb will pop or catch suddenly with movement. When the pain is localized to the palm side of the thumb where it meets the hand, it’s likely trigger thumb. Texting thumb - Pain, inflammation, and swelling of thumb tendons caused by repetitive motion.But smartphone overuse and repetition put stress on our hands, leading to inflammation and pain. Harness, our hands and thumbs can do these common smartphone motions like texting, scrolling, and grasping. Hand or wrist pain used to be from typing on keyboards, but now it’s from using cell phones,” says Neil Harness, MD, an orthopedic doctor and hand surgeon at Kaiser Permanente. “We see people come in all the time with hand problems like texting thumb. Also called gamer’s thumb or trigger thumb, texting thumb has become a common term to describe pain caused when the tendons that power the motion of the thumb become inflamed from overuse. Now there’s a name for the pain and strain in the thumb: texting thumb. Eye strain and neck pain, as well as issues in the hands, wrists, and especially thumbs, can all be signs you’re spending too much time on your phone. According to a recent survey, COVID-19’s impact on daily life has also affected our phone use, and text messaging is more popular than ever.*īut all that texting, swiping, and scrolling can lead to physical health issues. Whether working from home, reading daily news, or keeping in touch with friends and family, our mobile phones can help us communicate and feel connected. These days, we’re on our smartphones - a lot. How to avoid texting thumb and other hand injuries by Kaiser Permanente |
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |